The Storm Swim Only Program is one of the finest triathlon swim programs in Ottawa—with a freestyle focus and the best value in the city.

Unlike traditional swim lessons, our program is an investment in your improvement. With over 20 years of experience coaching local triathletes to international champions, we ensure you don’t just swim laps—you learn to swim efficiently and effectively.

If you’re tired of swimming week after week without progress, our program will help you:

• Improve efficiency and technique
   
• Build swim-specific fitness
   
• Exit the water sooner, fresher, and ready to run to your bike
   

• Triathlon-Specific Swim Coaching – Competitive, progressive programming designed for triathletes
   
• Expert Coaching – Technical and physiological expertise to maximize improvement
   
• Flexible Scheduling – Choose from available pool times each week
   
• Open Water Sessions – Added from May to September, weather permitting
   

• 2 Swims per Week
   
• 3 Swims per Week
   

• Billed Monthly
   
• Cancel anytime with 30 days’ notice
   

📩 Contact Coach Greg Kealey for more information

Monday's / Wednesdays / Fridays...........6am-7:15am          Richcraft Pool

Saturdays ..................................................3pm - 4:30pm        Nepean Sportsplex

PROGRAM FEES 

swim 2x per week...........................................$ 94.00 + hst per month

swim 3x per week...........................................$ 119.00 + hst per month

Please be advised that our program does have capacity limits and spots for each session will be prioritized for athletes in full programs.

                                                           REGISTER NOW