Fall / Winter Program Registration now open
The Club
Since 2001 The Bytown Storm has been one of Canada's leading development programs for draft legal triathlon. Storm athletes have competed at the Olympics, World Championships, Pan Am and Commonwealth games. We have introduced the sport of triathlon to hundreds of young athletes most of whom continue to lead an active healthy lifestyle and many who have gone on to compete on the international stage.
Mission statements – To provide competent experienced coaching and a safe, fun and challenging training environment that supports the athletes performance objectives.
Coaching Staff - All coaches within the club are NCCP Certified coaches in the sport of triathlon or the sport they specialize in. Our club has one of the countries most experienced long term athlete development coaching staffs in the country with a proven record of success from grassroots to International levels of competition.
Program Philosophy – We are one of the few triathlon programs in Canada that specializes in developing athletes for international competition in draft legal racing. We prepare our athletes for success for where the sport is going, not where its been. All sports mature and performance demands change, and our program is driven by understanding where the sport is going and meeting those demands in our daily training environment.
Please Note - all registrations include a long sleeve Team Run Shirt
Program Information
Performance Program
P/T Development Program
Performance Program
We support and develop athletes to reach their performance goals at the National & International level. The program is aligned around our core values based on Triathlon Canada's Athlete Development Model and International coaching experience. Our focus is on more than just outcomes, we stress skill acquisition & refinement and cr
We support and develop athletes to reach their performance goals at the National & International level. The program is aligned around our core values based on Triathlon Canada's Athlete Development Model and International coaching experience. Our focus is on more than just outcomes, we stress skill acquisition & refinement and create independent learners and problem solvers.
Triathlon is a physical sport and our focus on talent development is not meant to replace the hours of physical training needed for success, we understand there is no short cut to developing the full athlete capable of success at the highest levels of the sport.
Athletes need to develop proficiency in the four pillars of high performance sport. Tactical, Technical, Emotional, Physical.
We understand the demands of the sport and the skill sets that are needed to achieve with world class performance’s and we know how to work with athletes to improve those skills.
If you are interested in this program please contact
Coach Greg Kealey
Development Program
P/T Development Program
Performance Program
The Development program encourages athletes to set training goals, discover training at different levels of effort, introduces advanced skill acquisition, and personal accountability.
This program is a great choice for those athletes who are crossing over from another sport or those looking to expand their skill sets in swimming, cy
The Development program encourages athletes to set training goals, discover training at different levels of effort, introduces advanced skill acquisition, and personal accountability.
This program is a great choice for those athletes who are crossing over from another sport or those looking to expand their skill sets in swimming, cycling and running and is a great entry way into TRIATHLON ONTARIO’S Provincial Development program.
Weekly Training Schedule
Swimming
Mon / Wed/ Fri -6am -7:15 Richcraft
Wed - 6pm - 7pm Richcraft
Sat - 3pm -4:30pm Nepean Sportsplex
Bike / Run
Please note training locations change based on season.
Mon/ Tues / Thurs 5:30pm
Sat - 2pm
Program Pricing
$186 + hst per month
You can withdraw from the program anytime with 30 days notice.
P/T Development Program
P/T Development Program
P/T Development Program
Triathlon is a sport that interests a large cross section of people from a variety of athletic backgrounds.
The P/T Development program is designed for athletes who are interested in triathlon but are also involved in other sports or programs and can not commit to a full time triathlon program.
The P/T program allows participants to atten
Triathlon is a sport that interests a large cross section of people from a variety of athletic backgrounds.
The P/T Development program is designed for athletes who are interested in triathlon but are also involved in other sports or programs and can not commit to a full time triathlon program.
The P/T program allows participants to attend 1 or 2 sessions a week of their choice. Swimming, biking, running or strength training or a mix of activities of their choice.
The P/T development program allows athletes to develop, refine or maintain triathlon specific skill sets year round while competing in other sports or activities. Don't lose your advantage in the off season.
Program Pricing
$99 + hst per month
You can withdraw from the program anytime with 30 days notice.
Triathlon Swim Program
Triathlon Swim Program
Triathlon Swim Program
Just want to swim?
We offer a flexible schedule with a progressive professionally coached triathlon swim sessions. Join us for up to 3 swim sessions per week you choose the schedule from any of our weekly sessions.
This program is great for swimmers who still want to swim in a competitive environment.
Triathletes who are looking for a st
Just want to swim?
We offer a flexible schedule with a progressive professionally coached triathlon swim sessions. Join us for up to 3 swim sessions per week you choose the schedule from any of our weekly sessions.
This program is great for swimmers who still want to swim in a competitive environment.
Triathletes who are looking for a structured swim program that focuses on technical aspects of the swimming and triathlon specific open water demands.
This program runs from Sept 2023 until June 2024.
Cost - $1056 + hst
billed in 4 equal payments of $264+ hst.
Participants can withdraw from the program with 45 days notice.
Fall Mountain Bike
Triathlon Swim Program
Triathlon Swim Program
NEW FOR FALL 2023.
Mountain Biking is one of the quickest and best ways to develop biking skills, balance and control. This program is designed for 9 - 13 year old's who want to learn a bit more about mountain biking or sharpen their current skills.
This program runs from
Sept 11th to October 21st 2023.
Monday Evenings at 5:30pm
Saturdays a
NEW FOR FALL 2023.
Mountain Biking is one of the quickest and best ways to develop biking skills, balance and control. This program is designed for 9 - 13 year old's who want to learn a bit more about mountain biking or sharpen their current skills.
This program runs from
Sept 11th to October 21st 2023.
Monday Evenings at 5:30pm
Saturdays at 2pm
Locations include;
Franco West School in Bells Corners
Nepean Sportsplex
Carlington Park
Trans Canada Trails
This program is $149+hst
Coaches Information
Triathlon Swim Program
Coaches Information
Our coaches are developing bios to impress. This section will be added when we can pull them off their bikes and find the ones lost on the trails.
Stay Tuned