Winter Registration Now Open

Limited Spots Remain!

There are only two spots remaining for the winter swim/bike/run program! 

The program begins January 2nd and runs for 13 weeks. 

1x Swim per week at Nepean Sportsplex

       Saturdays from 3:30pm – 5pm. 

1x Run Session Per week 

1x Cycling Session per week (virtual via Zwift) 

Cost is $499 for 13 weeks


Find out More About the Program


Improve your swim stroke and efficiency in the water!


Train virtually with your peers on Zwift with coach-led workouts!


Improve your run form and economy!

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